Fire Food is as Bad as the Pay. Quality Calories Count.

A discussion worth having.

When loved ones send their firefighters off on a fire roll, they often times don’t expect them to come back looking like Christian Bale’s character in the Machinist. A UFC fighter trying to cut weight would be jealous of the unintended weight results Hotshots have after a hard roll. If you’re lucky you only lose 7 lbs on a banger fire roll.

A typical fir…