Monday Morning Workout: Conquering Hills to Cure Restlessness.

"It's not that steep."

We are halfway through May, and this is the time folks start getting restless early season. Yes, some folks are out and on fires, others are burning, and some are still just coming on. But remember, it’s only May 15th…

Thankfully there is an all-natural and organic way to cope with early summer restlessness. Hammer out a workout! So let’s do just that.

Before we get started, find a good soundtrack or Podcast to get you through.

Let’s do it.

Start out with some dynamic stretching and get loose. Run a nice easy mile just to break a sweat.

Round 1: Three times