Monday Morning Workout: It Ain't Over Till It's Over.

Savage Circuit.

Happy Monday! I hope everyone had a great holiday weekend, and perhaps even a fortunate few are still enjoying time away, unlike the rest of us. But whether you are here or there one thing remains the same… You owe it to yourself to act like a savage for a short while and get the blood flowing.

Don’t miss our Knife Giveaway!

So find yourself a good soundtrack or podcast and let’s get it done.

Warm up, get loose, and do some dynamic stretching. There will be heavy core work today. Numbers can be adjusted if needed.

Let’s do it!