Monday Morning Workout: It's Free Dopamine.

So go get it.

Aug 28, 2023

∙ Paid

Happy Monday! Another beautiful morning to get out and move the body around, increase your oxygen intake, and boost naturally produced dopamine. Nothing feels better than finishing a good workout and going about your day.

Find yourself a good podcast or soundtrack.

Get loose and do some dynamic stretching.

Let’s get started:

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