Monday Morning Workout: Rainy Day Routine.

Time to get it done.

I know the snow is coming, so I’m getting in the last remaining trail runs I can before I have to consider using the dreaded treadmill once again. A little drizzle never hurt anyone, right? It’s that time of year when motivation to crush out a workout may become increasingly hard to find. But it’s best to dig deep and get out there and do it.

Consistency goes a very long way on the road to personal fitness. If you can stay consistent, you will see results in no time. But once you get fit, you gotta stay fit.

Find yourself a good podcast or soundtrack.

Warm up, get loose, and do some dynamic stretching. Let’s get it done.

Round 1: Three times