Leg day is like cleaning your room as a kid. You know you have to do it, but you don’t really want to. You can’t let that mentality drag you into a repetitive rut. So lets crush out a leg day that will make the start of the week feel fulfilling.
Find a good soundtrack or podcast to get you through the workout.
Get loose, run a warm up mile before we start. Ensure your legs are ready to go.
Let’s do this.
Round 1: 6 times
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