Monday Morning Workout: Don't Skip Leg Day.

Even though you want to...

Leg day is like cleaning your room as a kid. You know you have to do it, but you don’t really want to. You can’t let that mentality drag you into a repetitive rut. So lets crush out a leg day that will make the start of the week feel fulfilling.

Find a good soundtrack or podcast to get you through the workout.

Get loose, run a warm up mile before we start. Ensure your legs are ready to go.

Let’s do this.

Round 1: 6 times